Class Descriptions
 Karma YogaThis weekly mixed level class is donation-based, and 100% of all funds go directly to our rotating featured charity. |  Yoga for AllEveryone is welcome! All of our bodies and goals are very different, and this class honors whatever place you're at in your yoga practice. |
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 Gentle YogaEnjoy vinyasa flow at a soothing, relaxed pace while focusing on mindful breathing and what your own body needs in the moment. |  Chair YogaThis class is for everyone! Explore safe movement and breath with the support of a chair. |
 Yin YogaThis slow, seated style of yoga focuses on moderate stretching of the tendons, ligaments, and fascia in the body to increase circulation and improve flexibility. |  Power FlowBuild heat, stamina, and awareness in this unique class. These sessions encourage focus on how strong you are in body, mind, and spirit. |
 Kids YogaThis class builds confidence, teamwork, leadership, self-esteem, communication and respect in our young yogis. Ages 4-10. |  Prenatal YogaPrepare for pregnancy and labor with specific stretches, movements, and breathing techniques. Deepen the sacred connection to your baby, community, and yourself. |
 Asana EvolutionExplore the benefits, purpose, and how to prep for specific poses along with learning pranayama and meditation techniques. |