Enjoy this opportunity to let your eyes rest, and allow your other senses to orient you on the yoga mat. This one-hour blindfolded session will eliminate distraction of sight and wandering eyes.
Feel rooted on your mat and guided by your breath as you move through this all-levels yoga sequence, designed and led by resident instructor, Samantha Karlin RYT-200. This unique, special workshop emphasizes how yoga truly is mindfulness in motion.
LIVE MUSIC provided by Tricia Dietterick
DATE: Sunday, March 1 @ 3PM
INVESTMENT: $15 per student
REGISTRATION IS REQUIRED