Workshops & Events
KIDS YOGA SERIES
This 4-class series is designed for ages 4-9 and features healthy movement, relaxing breathing, fun games, and crafts. Space is limited.
Tuesdays @ 5:15-6:15pm 10/3, 10/10, 10/17, 10/24
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MAGGIE WETZEL RYT-500
HEATHER TOEVS RYT-200
We Are Warriors!
Explore the movement, myths, and mindset behind various warrior yoga poses. Discover how thse important asana can support us emotionally, and navigate the true purpose of cultivating a warrior spirit.
*CEU credits available*
9th Annual Turkey Twist
Care for the body, relax the mind, and share in gratitude. Learn the benefits of twisting yoga poses and how to practice them effectively.
*CEU credits available*
Reiki-Infused Himalayan Sound Bath
Experience gentle yet powerfully beneficial tone and vibration from brass singing bowls. Enjoy a soothing reiki-infused evening of shared positive energy with community.
Yogi Nidra & Crystal Sound Bath
Carefully crafted soundscapes and guided "yoga of sleep" meditation offer the chance for rest and rejuvenation.
*CEU credits available*
PORTUGAL
Yoga, Food, Wine
Enjoy the best of what this region has to offer! Your tour includes yoga, boutique hotels, deluxe motor coach, private tour guide, and more.
ROCK YOUR ASANA III SERIES
Strengthen your personal practice in this fun and dynamic 7-part series.
Saturdays @ 12-2PM 10/21: Rock that Core
10/28: Shoulder It
11/4: Don't Skip Leg Day
11/11: CardiYoga
11/18: Rock n Roll It
12/2: Hold It!
12/9: Heavy Metal Chair
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*CEU credits available*
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Diana Cheunes E-RYT-500
Sign up for entire series, and receive a free t-shirt!
Hands-on Adjustments for Yoga Instructors
Deepen your skill and understanding for the what, why, when, and how of hands-on adjustments in this 2-part workshop.
*CEU credits available*