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Workshops & Events

School Kids Meditating

KIDS YOGA SERIES

This 4-class series is designed for ages 4-9 and features healthy movement, relaxing breathing, fun games, and crafts. Space is limited.

Tuesdays @ 5:15-6:15pm 10/3, 10/10, 10/17, 10/24

MAGGIE WETZEL RYT-500

HEATHER TOEVS RYT-200

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We Are Warriors!

Explore the movement, myths, and mindset behind various warrior yoga poses. Discover how thse important asana can support us emotionally, and navigate the true purpose of cultivating a warrior spirit. 

 

*CEU credits available*

Sunday 10/22 @ 2-5PM


Diana Cheunes E-RYT-500

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Thanksgiving Pumpkins

9th Annual Turkey Twist

Care for the body, relax the mind, and share in gratitude. Learn the benefits of twisting yoga poses and how to practice them effectively. 

 

*CEU credits available*

Friday 11/24 @ 10-11:30AM


Diana Cheunes E-RYT-500

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Reiki-Infused Himalayan Sound Bath

Experience gentle yet powerfully beneficial tone and vibration from brass singing bowls. Enjoy a soothing reiki-infused evening of shared positive energy with community.

Friday 10/13 @ 6-7:30PM

HADAS GREEN

RYT-200/IY-300/REIKI II

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Yogi Nidra & Crystal Sound Bath

Carefully crafted soundscapes and guided "yoga of sleep" meditation offer the chance for rest and rejuvenation.

 

*CEU credits available*

Friday 11/10 @ 5:30-7PM


Heather Geiser RYT-500

Tamara Collare RYT-200

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PORTUGAL

Yoga, Food, Wine

Enjoy the best of what this region has to offer! Your tour includes yoga, boutique hotels, deluxe motor coach, private tour guide, and more.

5/11/24 - 5/21/24

CUSTOM TRAVEL SITE
 

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Yoga Teacher

ROCK YOUR ASANA III SERIES

Strengthen your personal practice in this fun and dynamic 7-part series. 

Saturdays @ 12-2PM 10/21: Rock that Core

10/28: Shoulder It

11/4: Don't Skip Leg Day

11/11: CardiYoga

11/18: Rock n Roll It

12/2: Hold It!

12/9: Heavy Metal Chair

*CEU credits available*

Diana Cheunes E-RYT-500

Sign up for entire series, and receive a free t-shirt!

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Hands-on Adjustments for Yoga Instructors

Deepen your skill and understanding for the what, why, when, and how of hands-on adjustments in this 2-part workshop.

 

*CEU credits available*

Sundays 12/3 & 12/10 @ 1:30-5:30PM


Diana Cheunes E-RYT-500

Becky English E-RYT-500

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