Class Schedule
MONDAY (virtual)
YOGA FOR ALL
9:30 am
Vinyasa flow designed for all students, including beginners. Link your breath with movement to increase flexibility, strength, focus, and relaxation. REGISTER

RYT-200
Instructor: Hadas
WEDNESDAY (virtual)
EVENING FLOW YOGA
6:30 pm
Vinyasa flow designed to wrap up your day with mindful movement and focused breath. Allow your mind to quiet while you unwind, rest, and relax. REGISTER

E-RYT-200
Instructor: Diana
TUESDAY (mixed virtual/in-person)
GENTLE YOGA
11:00 am
Vinyasa flow designed to connect the body and mind. A slower pace encourages a deep connection with your goal of achieving relaxation and calm. REGISTER

E-RYT-500
Instructor: Becky
SATURDAY (mixed virtual/in-person)
YOGA FOR ALL
10:30 am
Vinyasa flow designed for all students, including beginners. Link breath with movement to increase flexibility, strength, focus, and relaxation. REGISTER

E-RYT-500
Instructor: Becky
WEDNESDAY (virtual)
POWER FLOW YOGA
5:15 pm
Vinyasa flow designed to stoke your inner fire. Build strength, courage, confidence, and stamina while helping to detoxify the body and clear the mind. REGISTER

E-RYT-200
Instructor: Diana
SUNDAY (mixed virtual/in-person)
YOGA FOR ALL
12:00 pm
Vinyasa flow designed for all students, including beginners. Link breath with movement to increase flexibility, strength, focus, and relaxation. REGISTER

E-RYT-500
Instructor: Becky