Yoga For All

​Relax and reconnect while deepening your connection between body, breath, and mind.

Asana Evolution

This class is focused on the anatomy, philosophy, and reasoning behind specific poses. Learn how to physically and emotionally prepare for the evolution of asana in your practice. This weekly 75-minute session also dives into beneficial meditation and pranayama.

Prenatal Yoga - REGISTRATION REQUIRED

This special class is designed to strengthen the body, relax the mind, and build connection with baby and community. Registration is required.

Sunrise Yoga - REGISTRATION REQUIRED

Begin your day with intention, mindful movement, and deep breath. Registration is required by 8:00PM the night before.

Yoga For All

Relax and reconnect while deepening your connection between body, breath, and mind.

Gentle Yoga

​Enjoy gentle vinyasa yoga flow, emphasizing the subtle communication between breath and body.

Yoga For All

Relax and reconnect while deepening your connection between body, breath, and mind.

*VIRTUAL CLASS* Power Flow

Build heat, strength, stamina, flexibility, confidence, and clarity around an intention.

Evening Flow

​Enjoy relaxing vinyasa flow, emphasizing the subtle communication between breath and body.

*VIRTUAL CLASS*: Sunrise Yoga - REGISTRATION REQUIRED

​Begin your day with intention, mindful movement, and deep breath. Registration is required by 8:00PM the night before.

*VIRTUAL CLASS*: Yoga For All

Relax and reconnect while deepening your connection between body, breath, and mind.

*VIRTUAL CLASS*: Gentle Yoga

Enjoy gentle vinyasa yoga flow, emphasizing the subtle communication between breath and body.

Power Flow Yoga

​Build heat, strength, stamina, flexibility, confidence, and clarity around an intention.

Evening Flow

​Enjoy relaxing vinyasa flow, emphasizing the subtle communication between breath and body.

Sunrise Yoga - REGISTRATION REQUIRED

Begin your day with intention, mindful movement, and deep breath. Registration is required by 8:00PM the night before.

Yoga For All

Relax and reconnect while deepening your connection between body, breath, and mind.

Chair Yoga

Gain strength and flexibility, along with courage and confidence, with the support of a chair.