Class Schedule

MONDAY

9:30AM Hadas

Yoga For All

Relax and reconnect while deepening your connection between body, breath, and mind.

 

11:00AM Hadas

Gentle Yoga

Enjoy gentle vinyasa yoga flow, emphasizing the subtle communication between breath and body.

 

6:00PM Lindsay

Prenatal Yoga (MUST REGISTER)

This special class is designed to strengthen the body, relax the mind, and build community.

 

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TUESDAY

6:00AM Samantha

Sunrise Yoga (MUST REGISTER)

Begin your day with intention, mindful movement, and deep breath.

 

9:30AM Becky

Yoga For All

Relax and reconnect while deepening your connection between body, breath, and mind.

11:00AM Becky

Gentle Yoga

Enjoy gentle vinyasa yoga flow, emphasizing the subtle communication between breath and body.

5:15PM Becky

Yoga For All

Relax and reconnect while deepening your connection between body, breath, and mind.

5:15PM Maggie

Kids Yoga (MUST REGISTER)

Young yogis learn about mindfulness, leadership, team building, relaxation, and FUN. Ages 4-9.